Pregnancy Fitness

I have been attending a pregnancy fitness class for the last three months or so. It is basically water aerobics modified to keep the heart rate down in a safe zone. It was recommended to me one day when I went lap swimming, and with much coaxing from Nate, I decided to try it. Pregnancy fitness class is the best! I would encourage any pregnant person to try it out. It helps just to get in the pool and get the weight off, but it is also fun because I get to talk to other pregnant ladies.

But….I’ve been noticing that I move slower and slower each class. I feel like my body barely resembles the exercises it is supposed to be doing. Pretty soon I’ll just be bobbing around the pool like a cork…..but hey….at least I’m trying.

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